“इतकंच करा आणि तुमचं रात्रीचं अँटी-ब्लोटिंग ड्रिंक तयार. माझ्यासाठी ते जादूसारखं काम करतं. चवीला छान आणि दिसायलाही आकर्षक आहे,” असं नेहाने सांगितलं.
\nया उपायासाठी नेहाने तिच्या न्यूट्रिशनिस्ट रिचा गंगानी यांचे आभार मानले आहेत. तसेच, कोणताही आरोग्यविषयक उपाय करण्यापूर्वी डॉक्टर किंवा आहारतज्ज्ञांचा सल्ला घेणं आवश्यक असल्याचंही तिने स्पष्ट केलं आहे, कारण प्रत्येक व्यक्तीची प्रकृती वेगळी असते.
\nदरम्यान, नेहा धुपिया ही अभिनयासोबतच फिटनेस आणि हेल्दी लाईफस्टाईलसाठी ओळखली जाते. योग्य आहार, नियमित व्यायाम आणि घरगुती उपाय यांचा समतोल ठेवून ती स्वतःला फिट ठेवते.
\nवरील माहिती अभिनेत्री नेहा धुपियाने शेअर केलेल्या अनुभवावर आधारित आहे. हा वैद्यकीय सल्ला नाही. कोणताही उपाय करण्यापूर्वी तज्ज्ञांचा सल्ला घेणं आवश्यक आहे.Neha Dhupia
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